Showing posts with label Healthy Eating. Show all posts
Showing posts with label Healthy Eating. Show all posts
Saturday, 30 December 2017

Spices! Cardamom...

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There are many spices that are used for both healing and cooking purposes. While all spices have their benefits, I wish to particularly high...
Wednesday, 26 July 2017

Benefits of Jasmine Tea

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All of us at one stage or another in our life would drink tea - be it English Breakfast, Herbal or Fruity. Today, I would like to blog on Ja...
Monday, 24 April 2017

Healthy Eating: Apricots

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The season for apricots are coming - well, at least in most overseas countries, not here. These are usually imported from overseas for us he...
Tuesday, 4 April 2017

Healthy Eating: Oats

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Last week, I covered on raisins and its benefits. Today, I will briefly write on oats. Oats has existed in many forms and in many varieties ...
Monday, 27 March 2017

Healthy Eating: Raisins

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Everyone would have eaten raisins in our life. Raisins are actually dried grapes. And when I mention raisins, what brand comes to your mind...
Monday, 20 March 2017

Healthy Living: Myths of Drinking Water

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There are many times we are told to drink so much water daily. But is that the truth?  There are many articles in support or disputing it -...
Monday, 20 February 2017

Delcies Desserts & Cakes

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Delcies Desserts and Cakes comes to my mind each time I need a healthier option or purchase a vegan cake or cake suitable for diabetics. I c...
Sunday, 19 February 2017

Light "Zen" Lunch

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A typical light Zen type lunch of mine.... :) Had it yesterday, 18 February - Saturday... Yong Tau Foo Soup Pear
Saturday, 18 February 2017

Tofu

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Tofu is one of the popular dishes among vegetarians and health conscious people. In fact, tofu is one of my favourite dish too. Having said ...
Friday, 17 February 2017

Dark Chocolate - Pros and Cons

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If you are a lover of chocolates, especially dark chocolates, there are pros and cons. I am especially lover of dark chocolates with nuts. T...

Good Morning!

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How about making a "small" resolution just for one day to go totally healthy with wholesome meals? It is always possible if we try...
Thursday, 16 February 2017

Healthy Eating: Nuts

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Living in Singapore, we are blessed to have access to many kinds of food. While we may be focusing on too much on big items such as noodles,...