Healthy Living: Taking Care of Your Hands

Below is a simple instruction video to give yourself a hand massage. We use our hands daily and it is crucial we pay attention or care to it on a daily basis and not when we run into skin problems such as tightness, peel, etc. 

Make sure you select your own suitable hand cream. Not everyone hands will respond well to all creams. You need to be your own judge when it comes to hand creams or body creams. 

Shea butter creams works well for me - not all brands though. So, I am very selective in my hand cream selection. I have been using L'Occitane hand creams for more than 10 years and they works well for me. 

Below are some basic videos for you...Enjoy and remember to take care one of the most overused body part - our precious hands! :)