Showing posts with label Zen. Show all posts
Showing posts with label Zen. Show all posts

Wednesday, 14 August 2019

Wisdom Gem No. 1

Wisdom Gem Header

“When you look at a field of dandelions,
You can either see
a hundred weeds
or a hundred wishes”.
~ Unknown

Reflection by Esther
How we view life or a particular situation is entirely up to us. No one can change the way we think of something unless we ourselves allow it to happen. Rather than looking at something, someone or a situation as negative and a hindrance, why don’t we step aside and look at ways on how we can learn or benefit from it. We all have to remember that anything negative that is taking place in our life is not permanent. Everything will pass at ease if we allow our thoughts to change accordingly. We must always see every situation in our life an opportunity to advance further. We must never let a bad situation drive us to darkness, depression and negativity.

(This was part of series of “wisdom” handouts I created in the past for my retail customers and my students.)

Wisdom Gem #1

Monday, 1 July 2019

Benefits of Earl Grey Tea

Happy July my friends! 🙂

It has been a long time since I posted something. Today I want to share on my favourite after lunch tea, Earl Grey. I know not all are tea fanatics or have special love for tea only. I do not drink coffee. I love tea. Not all teas are my favourite. Among the teas I consume, Earl Grey is one of my favourite, stress-reliever tea. It works well for me as “pick-me up” after a tired day or “wake-me up” while drowsy in sleep…

My first love with Earl Grey happened when I went to dine in at a restaurant and requested them for Green Tea. The restaurant did not have any green tea tea and they offered me as a substitute Earl Grey tea. I took it, as it was my habit to take tea after my lunch. What they offered me was Sir Thomas Lipton Earl Grey Tea. The first sip and I was in love with the tea. I started hunting for the same brand but it was hard to get that as usually that brand is sold to F&B outlets in bulk (I was told by one supermarket retail person). I bought Dilmah Earl Grey instead. It is serving me well. Lately, I wanted to try another brand Earl Grey and I bought Taylors of Harrogate. Taylors of Harrogate tea is fantastic too!

Quite some time back, I made my Taylors Dilmah Tea at work and one of my colleagues came around looking for the person who is drinking Earl Grey. The fragrance has floated quite a distance and she found me and asked me of the brand. Now, she loves Taylors of Harrogate Earl Grey.

There are plenty of articles and blog posts on Earl Grey benefits. I am just listing two posts on Earl Grey.

10 Surprising Benefits Of Earl Grey Tea You Never Knew by Tegan Jones
https://www.lifehack.org/articles/lifestyle/10-surprising-benefits-earl-grey-tea-you-never-knew.html

What is Earl Grey Tea? by Teatulia
https://www.teatulia.com/tea-varieties/what-is-earl-grey-tea.htm

Taylors of Harrogate: my new addition to Earl Grey Tea…
https://www.taylorsofharrogate.com/

Dilmah: for a long time drinking this…
https://www.dilmah.com.au/tea-brands/dilmah-exceptionals/exceptional-elegant-earl-grey–44.html

Sir Thomas Lipton: this was my first love…
https://www.unileverfoodsolutions.com.sg/en/product/sir-thomas-lipton-earl-grey-2g-1-EN-111956.html

Of course, not all might feel the same way as I do about Earl Grey Tea. But if you do have a special love for Earl Grey Tea, welcome to my club! Even if you are not a tea lover, thank you for taking time to read this post. For those who have not tried Earl Grey before, perhaps you should make an effort to do so. Who knows you too might find a new love with Earl Grey tea?

White Ceramic Teacup on Saucer With Brown Liquid

Tuesday, 8 January 2019

Celebrate our existence…

Today I celebrate my entrance into this world (that is my birthday). I take this time to wish anyone celebrating their birthdays on this day and for the month of January. And of course, wishing “Happy Birthday” to myself too! 🙂

Most importantly, I thank everyone (including the “Big Boss”, the Creator) who has and will be part of my life always…

Esther Birthday Cake from Awfully Chocolateawfully chocolate cake

Why wait for the world or someone to celebrate your existence? Always be in the celebration mood – and what else is better than each one of us to celebrate ourselves, our purpose and our living? When we truly understand and appreciate ourselves and our existence it will be easy to find and see beauty all around us. Nothing in the world is perfect – including us. I do not believe in waiting for something to be “perfect” to celebrate. It is important to celebrate when there are imperfections too. After all, each one of us is unique. Each one of us possesses certain qualities due to various reasons, according to our life purpose and/or life path.

Therefore, do not wait for a special occasion to celebrate yourself…you can begin now and you can do it on a daily basis…

birthday quote

“A child is born on that day, and at that hour when the celestial rays are in mathematical harmony with his individual Karma. His horoscope is a challenging portrait, revealing his unalterable past and its probable future result. But the natal chart can be rightly interpreted only by men of intuitive wisdom – These are few…”
~ Sri Yukteswar Giri ~